Now available on Android

Meet ArloYour AI Companion for ADHD

Support that understands.

Not another productivity app.
Just one better step, every day.

Meet Arlo, your AI companion for ADHD
ArloHere with you
I'm feeling overwhelmed today.
I don't even know where to begin.
That's okay. You don't have to figure everything out today.

Let's just find one small step together.
Talk to Arlo…

Why Arlo exists

Arlo wasn't created to make people more productive.

“Arlo wasn't built to help you do more. It was built to help you feel able to take the next step.”

Traditional productivity tools often ask people with ADHD to think differently, work differently and organise differently. For many people, that simply doesn't work.

Arlo takes a different approach.

  • Instead of pushing harder, Arlo starts by understanding.
  • Instead of adding pressure, it reduces it.
  • Instead of asking you to become someone else, it works alongside the way your mind already works.

Whether you're feeling overwhelmed, anxious, stuck or simply trying to remember life's endless little tasks, Arlo is there to help you take one better step.

The journey

It began with a simple question.

“What if remembering things didn't have to feel so hard?”

Living with ADHD often means forgetting appointments, losing track of ideas, struggling to start tasks or feeling overwhelmed before the day has even begun.

Existing tools helped manage calendars and to-do lists. Very few helped manage how people actually felt.

So we started building something different. Something calmer. Something kinder. Something that listens before it speaks.

People don't always need more information. Sometimes they simply need someone to help them take the next step.

That philosophy continues to shape every feature we build.

Designed around real ADHD

Help that fits the day you're actually having.

01
AI Conversations screen in Arlo

AI Conversations

Natural conversations designed to understand rather than simply respond.

02
Smart Reminders screen in ArloSmart Reminders screen in ArloSmart Reminders screen in Arlo

Smart Reminders

Arlo notices when something is worth remembering and gently offers to help.

03
Support When You're Stuck screen in ArloSupport When You're Stuck screen in Arlo

Support When You're Stuck

Feeling stuck doesn't have to stop your day. Arlo helps you choose the smallest possible next step.

04
Daily Encouragement screen in ArloDaily Encouragement screen in Arlo

Daily Encouragement

Celebrate wins. Reflect on progress. Come back tomorrow.

A thoughtful beginning

Clear from the very first hello.

Arlo starts with care: a simple welcome, honest boundaries and privacy explained in plain language. No overwhelming setup.

Arlo first-run welcomeArlo privacy and support setup

Built around small wins

Life doesn't usually change overnight.

It changes one small decision at a time.

One remembered appointment.One completed task.One encouraging conversation.One deep breath.One tiny step.

Those moments add up.

That's why everything at One Better Labs is built around helping people make one better decision today than they did yesterday.

Arlo smiling

Meet Arlo

A little support can change the shape of a day.

Arlo isn't trying to replace friends, family or professional support. Arlo is simply here when you need a gentle nudge. A reminder. A conversation. A moment to pause. Or someone to help you take the next step.

Built by One Better Labs

Thoughtful AI.
Real human problems.

One Better Labs exists to build beautifully simple technology that helps people make one better decision.

Arlo is our first public product. It represents the beginning of a much bigger mission.

Read our story
Arlo app icon

Ready to meet Arlo?

Download today and discover a calmer way to navigate ADHD.